Saturday, February 5, 2011

Live Well Now

I was talking to my friend by text yesterday and she said, "I am trying to accept the facts of my life are all due to my own choices. Some of them I knew better or should have... others I did not."

I responded, "And so the choices we are making today will effect us years from now. So live well now."

What does live well now mean? My list:

Live well now:
1. Forgive those who changed our lives for the worst.
2. Thank those who changed out lives for the better.
3. Apologize to those we hurt intentionally or unintentionally.
4. Forgive ourselves for imperfection.
5. Eat healthly.
6. Stretch and breathe.
7. Walk, bike or run.
8. Smile at others.
9. Be still and know God is surely present.
10. Love deeply and completely.
11. Fear not.

Namaste

2 comments:

  1. Not a bucket list, but a "heart" list!!

    ReplyDelete
  2. Judy, I love your list! I enjoyed catching up, I love your writing and the way you express your thoughts.
    Blessings,

    ReplyDelete